FAQ

  • What makes Cordell’s Lifting Club different from other personal training services?

    At Cordell’s Lifting Club, we don’t just train—we redefine strength and performance. Our elite coaching methodology is built on scientific precision, exclusive one-on-one guidance, and customized training plans tailored for those who demand more. Every session is highly personalized, ensuring a luxury fitness experience that produces measurable results.

  • Who is your training designed for?

    Cordell’s Lifting Club is built for individuals who demand excellence. Whether you’re an athlete seeking peak performance, a professional looking for structured training, or someone serious about building strength and resilience, our programs are tailored for those who refuse to settle for average.

  • Do you offer virtual or remote coaching?

    Yes, for select clients. While our core experience is built around in-person, high-performance coaching, we offer exclusive remote training programs for those who meet our criteria and desire elite-level guidance from anywhere.

  • What results can I expect?

    Every client is different, but our methodology is built for transformation. Expect to see significant improvements in strength, endurance, mobility, and overall performance, with a strong focus on injury prevention and longevity. We don’t promise quick fixes—we deliver lasting results.

  • What’s the commitment level required?

    Success requires dedication. Our programs are designed for those fully committed to growth, whether it’s through structured group training or exclusive concierge coaching. Consistency, effort, and precision are the keys to unlocking your potential.

  • What should I bring to a session?

    For training sessions, wear high-performance athletic apparel and proper footwear suited for strength training. Bring a water bottle, a notebook (if desired for tracking progress), and an elite mindset ready to push past limits.